Discover a healthy pace of life in our luxury apartments in Polanco

A healthy lifestyle may not be the first thing you think of when looking for luxury apartments in Polanco to start a new stage. We usually tend to focus on safety, finishes, and space. However, have you thought about the benefits of having access to places designed solely to improve your health and well-being?

Many luxury apartments in Polanco focus on this, but not all have spaces or integral areas. The vast majority have only one gym, but lack other areas for a certain type of exercise and development.

High-impact physical exercise matters as much as the one that is calmer and more leisurely. Both improve the production of endorphins,a hormone that fills us with energy, reduces stress and prevents depression. Exercising regularly also helps your immune system, reduces the risk of cardiovascular disease, strengthens bones and muscles, and even helps our memory and concentration.

With all this, it is impossible to miss the opportunity given by certain luxury apartments in Polanco to create a healthy routine around the multiple amenities they offer to tenants.

Get to know the amenities of our luxury apartments in Miyana Residencial and discover how to improve your quality of life.

Take advantage of the benefits of swimming

Swimming helps you improve your lung capacity, strengthen your respiratory system, exercise your muscles and develop coordination. It also helps burn fat, improve flexibility and maintain healthy bones. In our pool you can practice swimming to obtain all these benefits.

Take care of your body with pilates

In Miyana Residencial we have a pilates salon that surpasses the offers of other luxury apartments. With this discipline you can improve your posture, relieve injuries, increase flexibility, concentration and strengthen your body.

Improve your endurance with jogging

We have a jogging track, a sport that helps you take care of your health, your cardiovascular system and prevent obesity. It is ideal for beginners and for those who are just beginning to get involved with the sport, as it is done at a smooth, slow and steady pace.

Fine-tune your sportsmanship on the football pitch

It is proven that playing football has multiple health benefits: it prevents obesity, improves our cardiovascular health, gives strength to bones and muscles, burns fat. It is also excellent for social relationships and teamwork. Football is coordination, strength and cunning, an ideal sport for those who want to enjoy life to the fullest.

Miyana Residencial has the most comprehensive amenities when it comes to giving tenants a healthy lifestyle. Our luxury apartments in Polanco include this and more amenities that will allow you to take care of yourself and your loved ones. Our mission is to help you reach your best version through exclusive benefits Come and meet your new department!